SenolyticEmerging

Quercetin (with bromelain)

Flavonoid with anti-inflammatory and senolytic properties (studied alongside dasatinib). Poor oral bioavailability.

Also known as: quercetin-bromelain

Goals
Longevity (broad)CardiovascularImmune
Timing
Pulse dosed
Price tier
Medium

Dosage

500–1,000 mg/day. Bromelain or lipid-based formulations improve absorption.

Considerations

Senolytic effect in humans shown primarily in combination with dasatinib — mono-quercetin effects unclear.

VeganDrug interactionsNot during pregnancy
Form
Capsule

Scientific detail

Mechanisms
Senolytische ClearanceAntioxidansHistamin-Stabilisierung
Hallmarks of aging
Cellular senescenceChronic inflammation
Evidence base

Studies on Quercetin (with bromelain)

32,011 studies total · Open on PubMed

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465
Longevity & aging
1,012
Cardiovascular
1,244
Immune system

Where to buy

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